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The name "Ashwagandha" is a combination of two separate terms, "Ashwa" and "Gandha." Gandha means smell and Ashwa signifies horse. It is...

The most common spice on the planet is black pepper. It is the most important spice in the Indian spice cabinet. The history of black...

The increase in the price of organic-certified products is due to a number of causes. So lets try to recognize some of them. Organic...

What exactly is organic food, and why is it so good for you? Pesticides, artificial growth inhibitors, and hormones are not used in the...

People nowadays eat organic food because they believe it is healthier, tastier, or more cost-effective. Some argue that this dietary...

Psyllium comes in two main forms, powders and supplements. Here are some of the best ways to use psyllium: Smoothies Blend a tablespoon...

You can live a healthier life by avoiding certain foods. Here are the top 4 foods to keep away from at all costs. Sugar - Sugar is...

We are frequently asked, "What is organic food and why is it better than regular food?" The answer is straightforward: the term "organic"...

Mustard oil is one ingredient that can be easily found in Eastern India's household kitchens. While it takes some time to get used to its...

Lentil is a legume which can be consumed. They're small beans that come in pods. They come in a variety of colours, including red,...

When it comes to spices, there are plenty to choose from, each with its own particular flavour.  Fennel seeds and cumin are two...

What does it take to recover from an illness, let alone recover quickly? The body has many intrinsic methods to fight infections, go...

Marc Cohen noted in the Journal of Ayurveda Integrative Medicine that the primary cause of illnesses are lifestyles that predispose...

The famous spice is most commonly used in Indian and Middle Eastern cuisines as a warming complement to beverages, savoury foods, and...

Psyllium is made from the seeds of the Plantago Ovata crop, which means "horse ear" or "horse flower" because of the shape of the seeds....

Clove, also known as Syzygium aromaticum, is a pungent, aromatic spice made from the flower buds of an evergreen tree. They are widely...

Do you prefer regular wheat flour or whole wheat flour when you go grocery shopping? Don't worry, we're here to help you understand these...

Nutritious eating provides a plethora of benefits, and the notion that healthy food is bland is a thing of the past. Organic food is the...

Psyllium husk is a high-fiber food that is beneficial to your digestive system. It's a bulk-forming laxative, which means it absorbs...