FLAX SEEDS (150 GMS)

FLAX SEEDS FOR WEIGHT LOSS

Organic flax seeds contain Omega 3 fatty acids and are rich in fiber that helps with weight loss management. Made from the finest quality ingredients, flaxseed also helps boost energy levels, balance blood sugar levels and improve heart health.

 

 

HEALTHY SNACKING ON THE GO

Our organic flax seeds are edible seeds perfect for diet food recipes since they're free from trans fats, preservatives, and other harmful additives. It is a versatile ingredient that is commonly used in Ayurvedic medicine and skincare regimes.

 

 

FLAXSEED FACTS

Flaxseed is one of the most concentrated plant sources of omega-3 fats. Flaxseeds contain 50 to 60 per cent omega-3 fatty acids in the form of alpha-linolenic acid. Flaxseeds are also rich in antioxidants, B vitamins, dietary fibre, a group of phytoestrogens called lignans, protein and potassium.

Organic Flax Seeds

Flaxseeds are an ideal way for those who don't eat sufficient oily fish to ensure they get enough omega-3. Ideally, buy the seeds whole and grind them in a blender to make the meal. Flaxseed meal can also be used as a binder or egg substitute in baked goods for people who are allergic to eggs. The seeds can be sprinkled on fruit, veggies, cereal and yoghurt. To give cooked vegetables a nuttier flavor, you could sprinkle some ground flaxseeds on top of them.