ASHWAGANDHA POWDER (150 GMS)

ULTIMATE SUPERFOOD

Ashwagandha powder for height growth is one of its many benefits. It is a weight loss ayurvedic medicine, a herbal nutrition skin booster, and a prime source of hair nutrition.

 

INFO STATED ON THE PACKET

Ashwagandha is an evergreen shrub that grown in India, the Middle East, and parts of Africa. Its roots and orange-red fruit have been used for hundred of years for medicinal purposes. The herb is also called Indian ginseng, poison gooseberry or winter cherry. The herb is considered one of the most important herbs in the Ayurvedic medicine system, because it serves many purposes aand benefits many body systems, including the immune, neurological, endocrine and reproductive systems. Ashwagandha is used as a home remedy to relieve a number of health conditions and to help the body remain in balance.

HOW TO USE

A tablespoon of Ashwagandha powder fried in ghee using a little sugar is delicious. You may consume it as a herbal tea for immunity or in a glass of milk, preferably before bedtime. 

Take half a glass of water and half a glass of milk in a pan. Add 1 gram of Ashwagandha powder, boil and when reduced to half, remove from the heat. Once cool, add sugar and your Ashwagandha Tea is ready.

A pinch of Ashwagandha can be added to your desserts, salads and to your cooking's as well.